Less Is More

Less Is More

Yoga is both a practice and a lifestyle. It is a method and a state of being that is unique to the individual. Because of the many styles of classes, teachers and philosophies yoga can seem overwhelming, but it doesn’t need to be complicated. The practice is designed...
Pop Up Yoga Brunch

Pop Up Yoga Brunch

What’s better than yoga and brunch on a Sunday morning? Victoria has an exceptional yoga community. So many beautiful studios, so many exceptional teachers and people that just genuinely care. As an ambassador for the Victoria Yoga Conference I was asked to host...