Follow The Sun Video Release

Follow The Sun Video Release

In March 2016, Yoga with Emily travelled to the beaches of Barbados for the Follow the Sun Retreat. Co-hosted with inspirational author Janne Robinson, we sought the clarity and balance of Caribbean life. Our main man Steve at Moon Raker Beach Hotel brought our ocean...
Less Is More

Less Is More

Yoga is both a practice and a lifestyle. It is a method and a state of being that is unique to the individual. Because of the many styles of classes, teachers and philosophies yoga can seem overwhelming, but it doesn’t need to be complicated. The practice is designed...
New You Playlist

New You Playlist

Just like a good yoga class, music transports us. This playlist is designed to enhance your practice, to accompany you to a place of calm. Throw it on when you need to move your body and get into a new head space....
Pop Up Yoga Brunch

Pop Up Yoga Brunch

What’s better than yoga and brunch on a Sunday morning? Victoria has an exceptional yoga community. So many beautiful studios, so many exceptional teachers and people that just genuinely care. As an ambassador for the Victoria Yoga Conference I was asked to host...